Weigh In record (no journal entry) for 23 August 2022
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70.4 kg
Lost so far: 3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 61.03g | Prot: 45.67g | Carbs: 213.17g.
Breakfast: Woerle Salzburger Eckerl Rahm, Neuburger Neuburger, Butter, Mischbrot, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika, Brunch Kräuter. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fisolengulasch. Dinner: Alpro Soja Dessert Schokolade Mildfein, Banane, Arla Skyr Natur, Granola. Snacks/Other: Werther's Original Klassische Sahnebonbons, Bahlsen Chokini, Zwetschgen, Kaffee (Espresso). more...
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Losing 0.3 kg a Week
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Minkibär's Weight History
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