Weigh In record (no journal entry) for 23 August 2022
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113.8 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 38.93g | Prot: 65.05g | Carbs: 122.32g.
Lunch: Käse, Gut & Günstig Edel Salami , Müsli, Banane, Roggen Knäckebrot, Kaufland Fettarmer Joghurt Mild - 1.5% Fett. Dinner: Abraham Original Schwarzwälder Schinken, Surimi, Milfina Butter , Mischkornbrot, Ei. Snacks/Other: Rosewein. more...
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Losing 0.7 kg a Week
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Cornelia Annett's Weight History
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