Weigh In record (no journal entry) for 23 August 2022
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73.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 46.15g | Prot: 47.03g | Carbs: 110.64g.
Breakfast: Kokt Ägg, Björnbär, Coop Mellan Filmjölk, Kaffe. Lunch: Kycklingsallad. Dinner: Söt Kanelbulle med Glasyr, Vanlig Muffin, Kaffe. Snacks/Other: Björnbär, Gräddfil, Vindruvor. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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