Weigh In record (no journal entry) for 20 August 2022
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74 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 35.60g | Prot: 90.67g | Carbs: 67.75g.
Breakfast: Pannbiff, Björnbär, Coop Mellan Filmjölk, Kokt Ägg, Kaffe. Lunch: Kaffe, Vattenmelon, Kokta eller Ångkokta Kräftor, Skivad Skinka (Vanlig, Ca. 11% Fett), Vitt Bröd. Dinner: Vindruvor, Svennes Kaviar, Kokt Ägg. more...
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Gaining 1.4 kg a Week
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ingrid.hasselgren's Weight History
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