didishka.el's Journal, 23 Aug 22

😌
79.3 kg Lost so far: 45.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1477 kcal Fat: 48.94g | Prot: 100.52g | Carbs: 128.47g.   Breakfast: Апероль Шприц, Garden Coffe Латте, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Lunch: Сливочное Масло, Савушкин Продукт Творог Мягкий 0%, Ермолино Сырники с Изюмом, Сытоедов Сырники Замороженные. more...
2623 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Вы умничка😍 
22 Aug 22 by member: Ge Ks
😊❤️‍🔥мы все умнички 
23 Aug 22 by member: didishka.el

     
 

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didishka.el's Weight History


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