50.05!35.7
|
50.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 60.77g | Prot: 62.84g | Carbs: 170.87g.
Breakfast: 無糖豆漿, 煎雞蛋, 白饅頭. Lunch: 瓜瓜園 冰烤地瓜, 7-11 一日野菜 - 四色海藻, 7-11 和風醬, 植物の優 蜂蜜藍莓優格. Dinner: 義美 冰淇淋餅乾, 小美 冰淇淋, Crown 餅乾, Costco 爆米花, 牛排. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|