maymay780318's Journal, 23 Aug 22

50.05!35.7
50.1 kg Lost so far: 0.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1484 kcal Fat: 60.77g | Prot: 62.84g | Carbs: 170.87g.   Breakfast: 無糖豆漿, 煎雞蛋, 白饅頭. Lunch: 瓜瓜園 冰烤地瓜, 7-11 一日野菜 - 四色海藻, 7-11 和風醬, 植物の優 蜂蜜藍莓優格. Dinner: 義美 冰淇淋餅乾, 小美 冰淇淋, Crown 餅乾, Costco 爆米花, 牛排. more...
Gaining 1.4 kg a Week

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maymay780318's Weight History


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