Weigh In record (no journal entry) for 23 August 2022
|
48.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 18.34g | Prot: 12.00g | Carbs: 37.75g.
Breakfast: Сахар, Овсяная Каша на Воде, Кофе, Соевый Соус, Жареное Яйцо без Жира, O'Zera Темный Шоколад с Аэрированной Начинкой. Lunch: Крыжовник. Dinner: Лента Королевская Ватрушка. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissi missi's Weight History
|