Weigh In record (no journal entry) for 23 August 2022
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53.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 73.41g | Prot: 99.48g | Carbs: 134.72g.
Breakfast: 香蕉, 光泉 燕麥高纖無糖鮮豆漿, 豬腱肉. Lunch: Myprotein 高蛋白布朗尼, 微熱山丘 柚香蘋果酥, 酪梨, RICH'S 6吋墨西哥薄餅, 水煮蛋, 腰果. more...
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steady weight
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Annie❤️❤️1030's Weight History
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