kim_bonnie's Journal, 23 Aug 22

Weigh In record (no journal entry) for 23 August 2022
60 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:
1475 kcal Fat: 77.49g | Prot: 75.85g | Carbs: 125.70g.   Breakfast: 아워홈 햄감자 샌드위치, 티오피 스위트아메리카노 (275ml), 삶은 계란. Lunch: 김, 찐단호박, 동원 동원참치, 양배추, 청정원 굴소스, 양파, 팽이버섯. Dinner: 무화과, 닭강정, 복숭아, 수박. more...
347 kcal Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...
Gaining 1.3 kg a Week



     
 

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kim_bonnie's Weight History


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