Weigh In record (no journal entry) for 23 August 2022
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57.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 46.55g | Prot: 52.70g | Carbs: 131.68g.
Breakfast: 金典 纯牛奶, 清晨里 肉松墨鱼熏鸡, 咖啡司康（清晨里）. Lunch: 山药, 猪排骨, 炒菠菜, 米饭. Snacks/Other: 王老五 狗屎糖（原味）. more...
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Losing 0.0 kg a Week
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立宝（ 饮食记录)'s Weight History
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