Gringamavric's Journal, 23 Aug 14

Weigh In record (no journal entry) for 23 August 2014
58.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:
683 kcal Fat: 21.80g | Prot: 35.18g | Carbs: 82.71g.   Breakfast: Arrocitas Galletas de Arroz, La Campagnola Mermelada de Arándano, Tregar Queso Blanco Light. Lunch: Pechuga de Pollo, Knorr Arroz Tipo Paella. Dinner: Clight Jugo, Granja del Sol Medallones de Merluza, Aceite de Oliva Extra Virgen, Albahaca, Tomates Cherry, Tortilla de Harina. Snacks/Other: Tregar Queso Blanco Light, Pan Integral, Taragüi Mate Cocido Niños. more...
2285 kcal Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Gringamavric's Weight History


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