Weigh In record (no journal entry) for 22 August 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 25.29g | Prot: 34.36g | Carbs: 125.29g.
Breakfast: Pão Francês sem Miolo, Ovo. Lunch: Legumes Cozidos, Contra-filé, Tomates, Carioca Feijão Cozido, Rabada, Arroz Branco (Cozido). Snacks/Other: Frutos da Terra Farelo de Aveia, Açúcar Mascavo, Itambé Leite Integral (200g), Mamão, Banana Nanica, Peccin Tri Bala, Banana Prata. more...
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Gaining 0.2 kg a Week
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CamilaCouto1's Weight History
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