Weigh In record (no journal entry) for 22 August 2022
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90.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 76.45g | Prot: 78.18g | Carbs: 144.87g.
Breakfast: Leite (Leite Integral), Couve-de-Folhas, Canaã Polpa de Cajá, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Coca-Cola Ice Tea Limão , Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Aurora Linguiça Toscana, Abóbora Cabotia, Alface de Folha Verde, Caldo de Feijão. Dinner: Bolo Branco (sem Cobertura Glacé), Leite (Leite Integral), Hortifruti Jiló Frito, Carne Moída Refogada, Pão de Forno Pão de Leite , Cuscuz (Cozido). Snacks/Other: Tangerinas, Cremolat Queijo Coalho, Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.2 kg a Week
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adriahcorreia's Weight History
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