Weigh In record (no journal entry) for 22 August 2022
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82.9 kg
Lost so far: 12.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.73g | Prot: 16.40g | Carbs: 97.72g.
Breakfast: Жареное Яйцо, Nescafe Кофе 3 в 1, Жареное Яйцо, Nescafe Кофе 3 в 1, Nescafe Кофе 3 в 1. Lunch: Мёд, Кофе (из Молотых Зерен), Картошка Печеная, Каша Рисовая. more...
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Losing 0.4 kg a Week
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Elenka-777's Weight History
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