Weigh In record (no journal entry) for 22 August 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1265 kcal
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Fat: 13.48g | Prot: 34.33g | Carbs: 257.54g.
Lunch: Bitburger Radler 0,0% Alkoholfrei, Beste Ernte Gurkensticks, Gut & Günstig Pangasius Filets , Dinkelbrot, Latte Macchiato, Bitburger Radler 0,0% Alkoholfrei. Dinner: Сыр с Плесенью, Пшеничная Каша. more...
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2129 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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kusachka221's Weight History
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