Weigh In record (no journal entry) for 22 August 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 30.24g | Prot: 39.53g | Carbs: 195.87g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cantaloupe Melons , Chobani Flip Key Lime Crumble. Dinner: Olive Garden Signature Italian Dressing, Mixed Salad Greens, Lean Cuisine Spa Collection Apple Cranberry Chicken. Snacks/Other: Kozy Shack Original Rice Pudding, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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