Galictas's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
61.2 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
3988 kcal Fat: 135.93g | Prot: 132.58g | Carbs: 333.51g.   Lunch: Vivo Avena Cacao Proteina, Milk, Bread, Pesto Sauce, San Jorge Mortadela, La Poruña Semillas de Maravilla, Pork Roast, Milk, Kellogg's Zucaritas Sabor Manjar, Santa Isabel Pastel Mil Hojas Manjar, Sopaipilla, Tottus Cinnamon Rolls, Llanquihue Longaniza, Egg, Quaker Avena Instantánea, Banana, Acuenta Yoghurt Batido, Milk, Spinach , Frutisa Coco, Años Dorados Bebida Láctea. Dinner: Cookie, Arcor Chocolate Sapito. Snacks/Other: White Table Wine. more...
2529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Galictas's Weight History


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