Weigh In record (no journal entry) for 21 September 2014
|
98.7 kg
Lost so far: 13.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2014:
|
1660 kcal
|
Fat: 60.57g | Prot: 53.38g | Carbs: 184.12g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Brioche Pasquier Brioche Tressée, Tarte aux Pommes, Chavroux Fromage de Chèvre, Riz Basmati (Cuit), Chili Con Carne, Vinaigrette, Herta Lardons Fumés, Tomates, Oeuf Dur, Salade Verte, Vin de Table Rouge, Vin de Pinot Noir, Pineau des Charentes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|