Weigh In record (no journal entry) for 22 August 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 92.41g | Prot: 219.74g | Carbs: 278.55g.
Breakfast: Growth Supplements Albumina Sabor Chocolate, Abacate, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado. Lunch: Vigor Queijo Parmesão Ralado, Relva Verde Psyllium, Sobrecoxa de Frango (Pele Não Consumida), Heinz Molho de Tomate Tradicional, Macarrão Integral Cozido. Dinner: Petit Gateau, Risoto de Camarão, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Vigor Queijo Parmesão Ralado, Relva Verde Psyllium, Sobrecoxa de Frango (Pele Não Consumida), Heinz Molho de Tomate Tradicional, Macarrão Integral Cozido. more...
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Losing 0.4 kg a Week
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diegorossi's Weight History
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