Weigh In record (no journal entry) for 22 August 2022
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105.8 kg
Lost so far: 74.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.32g | Prot: 66.37g | Carbs: 110.12g.
Breakfast: Sandwich de Miga. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Bomba de Papa, SanCor Queso Reggianito Rallado. Dinner: Manzana. Snacks/Other: Jumbo Torta Selva Negra. more...
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Losing 1.2 kg a Week
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mauricio quinterno's Weight History
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