Weigh In record (no journal entry) for 22 August 2022
|
93 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 25.88g | Prot: 28.80g | Carbs: 71.23g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Сметана, Сумська Паляниця Батон, Борщ со Свининой. Snacks/Other: Яблоко. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sashaiqw 's Weight History
|