done for.'s Journal, 22 Aug 22

done for.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2022

44.7 kg Lost so far: 10.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1500 kcal

Fat: 42.67g | Prot: 20.10g | Carbs: 260.17g. Lunch: Chupa Chups Raspberry Cream, Milka Сливочное Мороженое и Лесные Ягоды, Бизнес Меню Лапша с Курицей под Пряным Соусом Якитори. Dinner: Curtis Черный Чай, Devi Marco Какао Растворимый, KDV Бомбастер Попкорн со Вкусом Колы, Пирожное "Пай". more...

1140 kcal

Exercise: Ходьба 2.1 км - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

done for.'s Weight History

View Complete History

done for.'s Journal, 22 Aug 22

Submit a Comment

done for.'s Weight History