Weigh In record (no journal entry) for 22 August 2022
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61.5 kg
Lost so far: 17.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 54.07g | Prot: 60.28g | Carbs: 90.53g.
Breakfast: Помидоры, Кофе, Сметана 20%, Дмитровский Молочный Завод Пармезан, Aroy-D Кокосовое Молоко 70%, Жареное Яйцо, Белый Лаваш. Lunch: Bombbar Energy Orange, Помидоры, Лента Запеканка Картофельная, Сметана 20%, Борщ с Курицей. more...
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1740 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Викуля@))'s Weight History
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