Weigh In record (no journal entry) for 22 August 2022
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 63.25g | Prot: 83.24g | Carbs: 56.89g.
Breakfast: Бельгийские Вафли без Сахара, Жареное Яйцо. Lunch: Шакшука. Dinner: Соевый Соус, Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Арахисовая Паста. more...
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Gaining 0.1 kg a Week
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Nicka144's Weight History
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