Weigh In record (no journal entry) for 22 August 2022
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73.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 38.06g | Prot: 38.66g | Carbs: 103.33g.
Breakfast: Svennes Kaviar, Coop Mellan Filmjölk, Kokt Ägg, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Gräslök, Cocktailtomater, Gräddfil, Potatis (Skalad, utan Salt, Kokt), Klädesholmen Matjesill. Dinner: Potatis (med Skal), Stekt Ägg, Lätta Smör, Falu Råg Rut. more...
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1795 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 1.1 kg a Week
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ingrid.hasselgren's Weight History
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