Weigh In record (no journal entry) for 22 August 2022
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90.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 55.47g | Prot: 61.15g | Carbs: 206.34g.
Breakfast: Сушеный Персик, Nescafe Dolce Gusto Кофе Капучино , Агуша Молоко 3,2%, Мистраль Гречка. Lunch: Bite Контроль Веса, SPAR Творожная Масса 23% с Курагой. Dinner: Морковь по-Корейски, Куриная Грудка Отварная. Snacks/Other: Арбуз. more...
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Losing 1.2 kg a Week
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Татьяна Иванова('-')'s Weight History
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