Weigh In record (no journal entry) for 22 August 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 48.31g | Prot: 58.86g | Carbs: 85.32g.
Breakfast: 火龍果, 芒果, 頂好 豬絞肉, 芋絲. Lunch: 酪梨, 腰果, 鷹嘴豆, 中華 嫩豆腐, 法國麵包. Dinner: 蒸南瓜, 叉燒肉. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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