s26100680's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

52.7 kg Lost so far: 5.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

2677 kcal

Fat: 153.60g | Prot: 41.42g | Carbs: 290.18g. Lunch: 肯德基 (KFC) 原味蛋撻. Snacks/Other: Pizza Hut 半熟起司塔, Pizza Hut 麻糬QQ球8個, 杏仁果（夏天小舖）, 綜合果乾（夏天小舖）, 杏仁果（夏天小舖）. more...

1366 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

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s26100680's Journal, 22 Aug 22

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