Weigh In record (no journal entry) for 22 August 2022
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69.8 kg
Lost so far: 22.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.72g | Prot: 20.55g | Carbs: 83.67g.
Breakfast: Сгущенка, Нескафе Кофе со Сгущенным Молоком, Пельмени (Жареные, с Мясом). more...
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steady weight
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Калерия_2002's Weight History
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