dragonmati's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
71.2 kg Lost so far: 1.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
5959 kcal Fat: 237.05g | Prot: 246.72g | Carbs: 717.44g.   Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas, Vacalin Queso Cremoso, Matambre, Disco Colita de Cuadril, Bollo. Dinner: Cucurucho, La Serenísima Dulce de Leche Clásico, Pochoclo, Hummus, Pizza Casera. Snacks/Other: Pepas, Palmeritas, Biscochuelo. more...
1954 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.1 kg a Week

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dragonmati's Weight History


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