Weigh In record (no journal entry) for 20 August 2022
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59.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 1.69g | Prot: 19.02g | Carbs: 29.69g.
Breakfast: Nescafé Fina Selección, Nescafé Tradición, Super Pollo Filetitos de Pollo, Marraqueta. more...
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Losing 2.1 kg a Week
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