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7000步五指山 700卡 碳水43
操35分
吃午餐 一盤菜一顆滷蛋
晚餐 滷高麗菜 半個芭樂 一顆水煮蛋
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 43.43g | Prot: 43.79g | Carbs: 43.21g.
Lunch: 滷蛋, 韭菜, 豆芽菜, 新東陽 滷肉燥. Dinner: 高麗菜, 星巴克 (Starbucks) 卡布奇諾(中杯), 水煮蛋, 全家 燕巢珍珠芭樂, 肉燥. more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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