Weigh In record (no journal entry) for 21 August 2022
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 63.03g | Prot: 62.27g | Carbs: 146.99g.
Breakfast: La Cestera Bocaditos, Hacendado Cacao Soluble, Mercadona Leche Semidesnatada sin Lactosa, Principe Galletas Principe . Lunch: Pescanova Palitos Surimi, Vinagre, Aceite de Oliva, Cebollas, Tomates Cherry, Consum Lechuga Trocadero, Salmón al Horno o a la Parrilla. Dinner: Mercadona Cogollos, Tomates Cherry, Cebollas, Tortilla Francesa, Manzana, Melón . more...
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Gaining 0.3 kg a Week
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codetute's Weight History
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