Weigh In record (no journal entry) for 21 August 2022
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81.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 64.61g | Prot: 59.88g | Carbs: 130.55g.
Breakfast: Heinz Tomato Ketchup, Monoprix Gourmet Pain de Mie Moelleux aux Céréales, Bridélice Crème Légère Semi Épaisse 18%, Oeuf sur le Plat, Bjorg Lait d'Avoine, Shine Super Petit Déjeuner Avoine Cacao et Noisette. Lunch: Oeuf sur le Plat, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales. Snacks/Other: Bjorg Lait d'Avoine, Melon. more...
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Gaining 2.0 kg a Week
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