Weigh In record (no journal entry) for 21 August 2022
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 30.31g | Prot: 42.89g | Carbs: 30.76g.
Lunch: Жареная Курица, Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Белый Хлеб, Весела Корівка Сыр Плавленный Безлактозный. more...
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Losing 4.2 kg a Week
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e5vquwxhju's Weight History
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