|
便/洋蔥金針姑肉醬飯/紅豆薏仁糕
|
44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 30.12g | Prot: 39.34g | Carbs: 201.54g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 白飯, 金針菇, 肉燥, 全聯 洋蔥, 紅豆糕. Snacks/Other: 南瓜子, 芒果. more...
|
Gaining 1.4 kg a Week
|
|
|