Weigh In record (no journal entry) for 21 August 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 58.17g | Prot: 56.71g | Carbs: 107.17g.
Breakfast: Tomaten, Gekookt Ei, Aldi Parmaham, Kefir, Harde Kaiserbroodjes. Lunch: Olijfolie, Lidl Verse Groene Pesto, Gele Paprika's, AH Surimi Sticks, Tonijn in Water (uit Blik), Veldsla. Dinner: AH Rode Pitloze Druiven, Spaghetti Vongole. more...
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Gaining 0.0 kg a Week
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foodie4ever's Weight History
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