Weigh In record (no journal entry) for 21 August 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 9.65g | Prot: 17.60g | Carbs: 29.48g.
Breakfast: Włoszczowa Serek Wiejski, Ogórek (Obrany), Pomidor Malinowy, Jajko, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|