Weigh In record (no journal entry) for 21 August 2022
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60.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 29.39g | Prot: 21.30g | Carbs: 36.27g.
Breakfast: Вязанка Колбаса Варёная Классическая, Журавли Торт Муравьиная Горка, Яйцо. more...
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Gaining 4.2 kg a Week
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dashkafchik's Weight History
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