Weigh In record (no journal entry) for 21 August 2022
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 65.79g | Prot: 30.02g | Carbs: 137.43g.
Breakfast: Consum Napolitana de Chocolate, Pascual Leche Entera, Café. Lunch: Santa Ana Patatas Fritas, Cerveceria 100 Montaditos Montadito Club, Cerveceria 100 Montaditos Jamón Ibérico Con Aceite De Oliva , Coca-Cola Coca-Cola Light (Lata). more...
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Losing 6.3 kg a Week
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