aggiehan's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
51.5 kg Lost so far: 6.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
1166 kcal Fat: 28.56g | Prot: 38.88g | Carbs: 191.29g.   Breakfast: 고추장, 도라지나물, 현미밥, 치즈 피자. Lunch: 멜론, 모닝빵, 김치, 밥, 떡볶이. more...
Gaining 0.2 kg a Week

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aggiehan's Weight History


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