Weigh In record (no journal entry) for 20 August 2022
|
68.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 47.04g | Prot: 74.78g | Carbs: 108.21g.
Breakfast: Azúcar, Café, Factura con Crema Pastelera. Lunch: Danette Mousse de Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaudia mesa's Weight History
|