Weigh In record (no journal entry) for 20 August 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 48.13g | Prot: 78.55g | Carbs: 204.81g.
Breakfast: Fritz & Frida Aveia em Flocos Finos, Omelete. Lunch: Repolho Refogado, Batata Inglesa Cozida, Cenouras, Abobrinha Refogada, Frango Desfiado, Camil Arroz Branco Cozido. Snacks/Other: Banana, Naturale Granola Cereais e Frutas, Activia Iogurte Morango, Maçã. more...
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Losing 0.1 kg a Week
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Francielelopez's Weight History
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