Yuliia@happy's Journal, 20 Aug 22

Yuliia@happy's Profile | < Previous Entry |Next Entry >

10 дней после родов)

78 kg Lost so far: 12 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

901 kcal

Fat: 21.60g | Prot: 84.46g | Carbs: 86.91g. Breakfast: Жареное Яйцо, Хлеб, Кофе с Молоком и Сахаром, Куриные Грудки (Запеченые). Dinner: Апельсиновый Сок, Макароны Отварные, Куриные Грудки (Запеченые). more...

2310 kcal

Exercise: Cleaning - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yuliia@happy's Weight History

View Complete History

Yuliia@happy's Journal, 20 Aug 22

Submit a Comment

Yuliia@happy's Weight History