dragonmati's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
69.9 kg Lost so far: 3.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
2016 kcal Fat: 104.97g | Prot: 173.39g | Carbs: 86.01g.   Lunch: Mayonesa Casera, Tutucas, Pescado Blanco (Cocido), Pechuga de Pollo a la Plancha. Dinner: Huevo, Pechuga de Pollo a la Plancha, Vacalin Queso Cremoso. more...
1945 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dragonmati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.