Weigh In record (no journal entry) for 20 August 2022
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 13.80g | Prot: 20.50g | Carbs: 135.30g.
Breakfast: Chocolate con Leche (Semidescremada). Lunch: Lucchetti Spaghetti 5. Dinner: Nestlé Chandelle Manjar, Colun Jalea Limón. more...
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Losing 3.9 kg a Week
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elbaluisa's Weight History
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