體脂28.。 😎 15000步
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 61.30g | Prot: 62.80g | Carbs: 55.12g.
Breakfast: 黃日香 豆干, 煎雞蛋, 普通火腿片(約11%脂肪). Lunch: 7-11 燒烤豬肉串, 炒空心菜, 滷蛋, 油豆腐, 水煮肉片, 煮熟的綠色椰菜, 連珍 芋泥球. Dinner: 星巴克 (Starbucks) 卡布奇諾(大杯). more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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