Weigh In record (no journal entry) for 20 August 2022
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 98.07g | Prot: 97.40g | Carbs: 242.37g.
Breakfast: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Kirkland Signature Crema de Cacahuate, La Esperanza Pan De Caja, Requesón, Café con Azúcar Aligerado, Pre-Endulzado, Salsa Roja, Clemente Jacques Catsup, La Costeña Salsa Roja para Enchiladas, Espinacas, La Esperanza Pan De Caja, Huevo Revuelto. Lunch: Guacamole, Zumo de Limón, Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Lichi, Cebolla Frita, Cilantro, Taco al Pastor, Taco de Carnitas. Dinner: Uva, McCormick Mermelada de Chabacano, Kirkland Signature Crema de Cacahuate, La Esperanza Pan De Caja. Snacks/Other: Manzana. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|