Weigh In record (no journal entry) for 20 August 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 17.25g | Prot: 34.85g | Carbs: 66.75g.
Breakfast: Itambé Manteiga Extra com Sal, Café, Itambé Leite em Pó Desnatado, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Macarrão, Coca-Cola Coca-Cola Zero. more...
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Losing 1.5 kg a Week
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SusanSuelly's Weight History
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