Weigh In record (no journal entry) for 20 August 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.24g | Prot: 88.91g | Carbs: 75.95g.
Breakfast: Whole Milk, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Del Monte Whole Green Beans (Canned), Jennie-O Turkey Burger Patties. Snacks/Other: Hershey's Milk Chocolate. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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